Make a Change 4 Life
Eat better, move more and live longer
Nine out of 10 of our kids risk growing up with dangerous levels of fat in their bodies. This can cause life-threatening diseases like cancer, type 2 diabetes and heart disease. Change4Life is a nationwide movement that?s there to help you and your family eat better, move more and live longer.
NHS Birmingham East and North has joined the government?s national campaign to promote the Change4Life message. Working in partnership with primary schools across its localities, NHS Birmingham East and North aims to raise awareness and knowledge of Change 4 Life to ensure staff across the board understand its aims and are able to create opportunities for you and your family to eat more healthily and be more active.
How to get involved
- Get your free Change for Life pack
- Free action plan on how to get your kids fighting fit
- Tips on how to make a change 4 life
Find leisure facilities near you
Healthy families move more – see which leisure facilities are near to where you live.
